So, in a post several weeks back, I mentioned that I will be dieting down to a lean and ripped body. Well, so I have. Here's the diet plan which I have been following since 7th December up to now, with a few modifications.
December 14, 2011
December 8, 2011
SFBF 1st Annual Singapore National Championships 2011
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It was a day of excitement and curiosity. Newly-founded IFBB-affiliated Singapore Federation of Bodybuilding and Fitness (SFBF) finally held their first of many contests to come. And they started it off with a bang. With total cash prize of S$25, 000 and pro cards being given out to overall winners of each category, the SFBF Nationals has become the local contest with the highest payout in recent years (could be of all time too, but I can't confirm that).
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